ptsd tag – flowerfaag

Daily reminder:

What happened was not your fault.

You did not deserve to be treated that way.

Don’t blame yourself.

neverhappyneverhappyneverhappyneverhappyneverhappyneverhappy

me: I’m gunna have a good day today

brain: hey, what if you killed yourself?

me @ brain:

me: drinking tea, enjoying life, wearing a cute outfit
me, not even ten seconds later: sobbing, dying, feeling worthless and suicidal, wishing i were never born, suffering, dying, and dying,,

dennikez:

the scariest thing about having an unreliable memory is like?? was it really as bad as i remember it being ?? what if i deserved it??? what if it was my fault the whole time?? i don’t know!! i can’t remember!!!!!

roughlyangelic:

a reminder

your trauma is valid, even if “someone had it worse”

your trauma is valid, even if you were too scared to say no

your trauma is valid, even if you thought it was ok at the time

your trauma is valid

pain is subjective. someone whos been thru, say, psychological abuse, can be just as traumatised as someone else whos been thru physical abuse.

you are just as deserving of resources as other survivors, regardless of your story

its ok, lovely

oh boy there’s that depression and disgust with my body